Hello! Welcome to Small Steps Nutrition

This Nutrition Program is designed for women who don’t have the same 24 hours in a day as everyone else. In this program, you’ll:

learn how to eat healthier and lose weight using an Adaptive Macro Approach. This means that based on your level of ability and energy, we can design a nutrition plan that meets you right where you are.
break down your big goals into daily small steps so that you know you’re making progress daily, weekly, and monthly.
have a daily & monthly calendar view of the habits you’re working on so we can both see the progress you’re making.
stay motivated by being actively involved in a group of other women with similar goals.
be able to schedule & join live in-app events where we walk, prep ingredients and encourage one another.
have access to your coach through text-like messaging in a very easy to use app. You can also schedule phone/video calls upon request.
get a little bit better each week with your own personalized video check-in response of the work you’re putting in each week.

This is not for you if:

you’re looking for a quick fix and don’t want to keep the results you worked hard to get. Or if you’re not ready to put in the work. Education can only take you so far, but you have to be willing to take messy action towards change.

Join Small Steps Nutrition
DeeDee ballesteros

Your Nutrition Coach

A coach is simply someone that believes you can, long before you learn to believe it’s possible yourself.

Let’s do this together,

Followers Across YouTube, Facebook And Instagram.

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What’s in the app?

These are a few screenshots of what the app looks like once you’re in the program.